New at Nation Performance
Reformer Pilates
Low-impact strength, core control and mobility on the reformer. Part of our Hybrid pillar, and the newest way to build a body that moves well for life.
Reformer sessions and times are shown below. Ask at the desk or get in touch with any questions.
Why the reformer
Strength meets mobility
The reformer uses spring resistance and guided movement to build deep core strength, postural control and mobility with very low joint impact. It pairs perfectly with strength and conditioning work, and stands alone beautifully for anyone who wants to move and feel better.
Core & control
Deep, functional core strength and body awareness that supports every kind of training.
Mobility & posture
Long and controlled movement patterns that undo desk time and stiffness.
Low impact, real work
Joint-friendly resistance that still challenges you. Ideal for beginners, returners and athletes alike.
The reformer studio
Three classes, one studio
Every reformer session runs with six people, so you are always in the coach’s eyeline. Pick the one that matches what you want from the hour.
RPFULL BODY
RPLOWER & CORE
RPMIXTAPE
6spots per class50minutes8included in the Fall Reset packageSee the offer
“Wonderful Pilates classes and a fantastic workout. A must-try!”
Lucia Q., Google review, January 2026
Book a spot
Prefer a calendar? Use the calendar and list buttons at the top right of the schedule.
New here? Create your account first, then book from the list above.